At Motherhood Bliss, Raipur’s leading dietician and nutritionist experts provide personalized guidance on optimal nutrition for expectant mothers. A well-balanced diet, tailored to individual needs, ensures necessary nutrients, vitamins, and minerals for the developing fetus and supports the mother’s overall health. It’s also important to stay hydrated by drinking plenty of water. A personalized diet plan, tailored to individual needs and health status, can help ensure a healthy pregnancy, support fetal growth and development, and reduce the risk of pregnancy complications. By making informed food choices and staying committed to a healthy diet, expectant mothers can give their baby the best possible start in life. Empower your pregnancy journey with informed food choices. Choose Motherhood Bliss, Raipur’s best dietician and nutritionist.
Dietician and Nutritionist
Food for your mind, body and soul
Supports fetal growth and development
Ensures healthy birth weight
Enhances mood and reduces risk of depression and anxiety
Reduces risk of birth defects
Promotes healthy weight gain
Enhances cognitive and motor skill development in the fetus
Helps reduce Nausea
Promotes healthy digestion and bowel function
Superb Experience, looking forward for more such sessions
Yoga energised my body, thanks to my trainer… she explained well
Everything was explained well. thanks to motherhoodbliss
Very happy to join. thanks, i enjoyed mys session
Pregnancy yoga is a multifaceted approach to exercise that encourages stretching, mental centring, and focused breathing, specifically designed for expectant mothers. prenatal yoga classes are generally considered safe for pregnant women
Yes,Practicing yoga for normal delivery is beneficial .
Squatting, pelvic tilts, cat-cow pose, kegel exercises, and deep breathing are some of the best yoga practices for normal delivery.
For optimal benefits, it is recommended to attend prenatal yoga classes at least 2-3 days a week. This regularity allows you to maintain consistency and experience the physical and mental advantages of prenatal yoga during pregnancy.
Yes, you can do prenatal yoga at home. but it is advisible to make sure someone is around to help you with it
C-13 Harsh Vila, Ravi Nagar, Raipur, Chhatisgarh
Write us at
Info@Motherhoodbliss.in
+91-9890981234
